28 Lessons in
Self Mastery

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Online Live & In person
$1,800

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28 Lessons in Self Mastery is a deeply transformative personal development course for those ready to shift from surviving to thriving. Written and taught by Sharon Tal, and based on her acclaimed book, this course takes you on a powerful journey of self-discovery.

You’ll examine the stories you tell yourself, clear addictive behaviours, release emotional baggage, and learn how to stop self-sabotage. Through guided sessions and real-life examples, you’ll gain the tools and strategies needed to create real, lasting change.

The course is available online through a dedicated portal, where all recordings are stored, allowing you to move through each chapter at your own pace and in your own time.

Book cover titled 'Sharon Tal: 28 Lessons in Self Mastery' with a woman's portrait and the text 'Life Skills Series, Volume 1' on a light pink background.

A 4-WEEK WORKSHOP LEARNING TO
CONNECT
TO YOUR TRUE ESSENCE
& LOVE WITHIN

  • Light blue badge or seal with scalloped edges on a black background.

    This four-week live online & in-person course will show you how to feel empowered, aligned, and ready to take control of your life with clarity and confidence.

  • WEEK 01 / Releasing Survival Patterns

    We will explore how addictions, control, boundaries, and unresolved emotional patterns like rejection and adrenal fatigue shape your behaviour—and learn to shift them to reconnect with love and purpose.

  • WEEK 02 / Awakening the Authentic Self

    Let go of drama, uncover your true identity, and shift from fear to self-love, heart-led choices, and empowered expression.

  • WEEK 03 / Deep Healing & Soul Responsibility

    Face emotional truths, own your journey, and embrace acceptance by transforming inner suffering and distorted identities

  • WEEK 04/ Embodying Mastery & Wholeness

    Transcend inner conflict, build trust, align with your soul’s essence, and step into a life of clarity, confidence, and purpose.

28 Lessons of Self-Mastery by Sharon Tal – spiritual growth program for personal empowerment, healing, and soul transformation.

28 Lessons in Self Mastery is a powerful 4-week journey designed to help you release emotional blocks, break self-sabotaging patterns, and reconnect with your true essence. Through guided lessons, deep healing, and real-life tools, you’ll gain clarity, confidence, and the power to create lasting change. This is your time to stop surviving and start thriving. Join us and step fully into the life you’re meant to live.

Ready to transform your life from the inside out?

28 Lessons of Self-Mastery by Sharon Tal – spiritual growth program for personal empowerment, healing, and soul transformation.

Course Structure

WEEK 1

1. Addictions                   

2. Adrenal Story                                          

3. Ascension                                                

4. Boundaries                                

5. Control                                                      

6. Cutting the Cords & Reconnecting with Love

7. Desire Vs Rejection

WEEK 2

8. Drama Vs Self Love               

9. Head Vs Heart                                        

10. How to Channel                      

11. Identity                                                      

12. Love your Inner Child                         

13. Procrastination, Inner Truth & Confrontation

14. Rescuer Vs Supporter

WEEK 3

15. Responsibility

16. Secrets                                                       

17. Self Acceptance                                     

18. The Dream &The Journey                   

19. The Internal Sufferer                             

20. The Seven Distortions of Identity     

21. The Sun &The Moon 

WEEK 4           

22. The War Within                                        

23. Triggers & Things that make you go Hmmm

24. Trust Vs Betrayal                                     

25. Trust Vs Doubt                                         

26. Weight Management              

27. Willing, Ready and Able                       

28. Your Essence is Gold

WHAT’S INCLUDED

What People Are Saying.